Peanut allergy in infants

May 28, 2024 9 tags

Feeding your baby new food can be stressful, and peanuts are especially scary because it is a common food allergy, particularly amongst infants. A food allergy is a condition in

Rice water for hair growth and volume

May 28, 2024 7 tags

Rice water is notorious for some controversial uses, some for beauty and others for health.  Some well-known uses include; Skin lightening (to lighten the skin or reduce dark patches) Anti

Vitamins and Minerals that boost your immune system

Vitamins and Minerals that boost your immune system
May 28, 2024 0 tags

Your diet plays an important role in keeping your immune system in top shape, especially when it comes to protecting you from toxins and infections. Many of us don’t eat

Women’s Health 101

May 28, 2024 0 tags

Women’s Health 101 – The modern woman is no stranger to high-stress levels. Between juggling corporate life and filling the role of mother, nurturer and whatever other hat is put

World TB Day – TB signs and symptoms

May 28, 2024 0 tags

WORLD Tuberculosis Day on 24 March 2021 is themed ‘The Clock is Ticking’ and is about a commitment to ending TB by 2030! TB has caused health, social and economic

Ten tips to beat the stress!

May 28, 2024 0 tags

Everyone experiences stress at different times in their lives. There are so many reasons one could feel stressed, such as schoolwork, issues with friends and family, work-related problems and more.

Sinusitis: How to treat a chronic condition

May 28, 2024 0 tags

Chronic sinusitis occurs when the passageways in your head and nose are inflamed and swollen. This condition usually persists for three months or longer at a time, even with treatment. 

Everything you should know about endometriosis

May 28, 2024 0 tags

Endometriosis is a common gynaecological condition. Endometriosis affects approximately 10 percent of women around the world.  The condition occurs when endometrial cells are displaced outside of the uterine cavity. These

World Water Day is coming up: How to maximise your water intake.

May 28, 2024 0 tags

The theme of World Water Day 2021 is Valuing Water, which will be celebrated in an online event on the UN-Water website on 22 March. The day’s central focus is

Improve your urinary health in 2021 with Natural Remedies

Improve your Urinary Health in 2021
May 28, 2024 0 tags

As a child, you probably heard certain rules about your bladder like: ‘Don’t hold in your pee, your bladder will burst!’ . While a burst bladder is quite a dramatic