Feeling unwell is hard enough without having to worry about how you will get to a doctor. For many South Africans, seeing a doctor means taking time off work and
When you feel fine, a doctor's appointment can feel like the last thing you need to fit into your week, especially because everyone is busy with that and the other
Ask most people what osteoporosis is, and they will likely picture an older woman, perhaps a grandmother who broke her hip after a small fall. That picture is not wrong,
Do you know what to expect when you walk into a doctor’s room for a sore throat or a check on our blood pressure? Most people, but if you don’t,
Most of us never think about our eyes until something feels wrong. We blink, we squint, we rub them and carry on with our day. It is easy to blame
Spring often brings fresh motivation to get outdoors, improve fitness, or lose some winter weight. Walking, jogging, cycling, dancing, gardening, padel, and community sports are all enjoyable ways to move
Birth control helps people decide if and when they want to have children. However, rumours about contraception can cause fear, incorrect use, and unplanned pregnancy. World Contraception Day (26 September)
For many people, the day does not properly begin until they have had a cup of coffee. However, if you have high cholesterol, you may wonder whether your daily cup
Suicide is a difficult subject, but silence can leave people feeling even more alone. Learning to recognise the warning signs and knowing how to respond could help save a life. World
Albinism is an inherited condition that affects the body’s production of melanin, the pigment that gives colour to the skin, hair, and eyes. Melanin also provides some natural protection against