World Water Day is coming up: How to maximise your water intake.
The theme of World Water Day 2021 is Valuing Water, which will be celebrated in an online event on the UN-Water website on 22 March. The day’s central focus is
The theme of World Water Day 2021 is Valuing Water, which will be celebrated in an online event on the UN-Water website on 22 March. The day’s central focus is
A new covid strainĀ has been detected in America and 30 other countries. This strain was first discovered in South Africa. Concerns have been raised because the new variant, called B.1.351,
Sugary snacks can cause an afternoon crash, therefore, strategic snacking can help stabilise your energy levels throughout the day to ensure that you do not crash and burn out of
The make-up industry is a multi-billion rand one, and men and women spend large chunks of their salary for skincare, make-up and hair products. Looking good, smelling good and having
Child Health – No parents want to see their child suffer. But, we all know that once a baby is born, there will be a large number of unpleasant but
The Coronavirus Update for South Africa The statistics of the spread of the coronavirus in South Africa are changing by the day, but as it stands, over five people have
Child nutrition is something every parent should be aware of. Children need loads of nutrients to feed their developing minds and bodies. Some parents choose to give their kids supplements
The Medical Society brings primary healthcare to areas that may not have had access to it under other circumstances. Primary healthcare is the concept of holistic healthcare for everyone, regardless
Children need loads of nutrients to grow into healthy, strong adults. A balanced diets of protein, carbs and a selection of fruits and vegetables is the best route to take
Valentine's Day is all about celebrating love and affection. While traditional romantic gestures are lovely, there's a unique and exciting way to spend this special day with your partner: gaming