World Water Day is coming up: How to maximise your water intake.

May 28, 2024 0 tags

The theme of World Water Day 2021 is Valuing Water, which will be celebrated in an online event on the UN-Water website on 22 March. The day’s central focus is

Things you need to know about the new COVID strain

Five things you need to know about the new COVID strain
May 28, 2024 0 tags

A new covid strainĀ has been detected in America and 30 other countries. This strain was first discovered in South Africa. Concerns have been raised because the new variant, called B.1.351,

The Best Snacks to Eat for Energy, According to a Dietitian

The Best Snacks to Eat for Energy
May 28, 2024 0 tags

Sugary snacks can cause an afternoon crash, therefore, strategic snacking can help stabilise your energy levels throughout the day to ensure that you do not crash and burn out of

Make-up ingredients you should avoid

Makeup ingredients you should avoid!
May 28, 2024 0 tags

The make-up industry is a multi-billion rand one, and men and women spend large chunks of their salary for skincare, make-up and hair products. Looking good, smelling good and having

Child Health: How to help your baby through shots and blood tests

child health
May 28, 2024 0 tags

Child Health – No parents want to see their child suffer. But, we all know that once a baby is born, there will be a large number of unpleasant but

The Coronavirus Update for South Africa

Coronavirus in South Africa
May 28, 2024 1 tag

The Coronavirus Update for South Africa The statistics of the spread of the coronavirus in South Africa are changing by the day, but as it stands, over five people have

Child Nutrition: Healthy lunches for Lockdown

lockdown lunch ideas for child nutrition
May 28, 2024 0 tags

Child nutrition is something every parent should be aware of. Children need loads of nutrients to feed their developing minds and bodies. Some parents choose to give their kids supplements

Everything you need to know about our Youth Health Services

youth health services
May 28, 2024 1 tag

The Medical Society brings primary healthcare to areas that may not have had access to it under other circumstances. Primary healthcare is the concept of holistic healthcare for everyone, regardless

The basics of child nutrition

May 28, 2024 1 tag

Children need loads of nutrients to grow into healthy, strong adults. A balanced diets of protein, carbs and a selection of fruits and vegetables is the best route to take

Why Gaming Together Can Be The Perfect Valentine’s Day Activity

February 14, 2024 0 tags

Valentine's Day is all about celebrating love and affection. While traditional romantic gestures are lovely, there's a unique and exciting way to spend this special day with your partner: gaming