Gel Nails And Nail Infections: How To Avoid Health Risks
Gel nails might seem like the ultimate beauty hack, but when improperly applied or maintained, they can create the perfect environment for bacteria and fungi to thrive. Read on to learn why gel nails can cause infections and a few simple tips to enjoy gel polish while keeping your nails healthy.
Why Gel Nails Can Lead to Infections
Gel nails are incredibly durable, but that same strength can be part of the problem. When the gel is applied, it creates a hard shell over your natural nail, and while this looks great, it also means that air and moisture are trapped underneath. If there are any tiny cracks or gaps in the gel, it can allow bacteria or fungi to enter and become trapped beneath the nail.
Once applied, the warm, moist environment is the perfect breeding ground for infections. The removal process of gel nails also often involves soaking the nails in acetone for an extended period. This can dry out the nail bed and surrounding skin, leading to cracks and weakened nails, which are more susceptible to infections.
Other Health Issues Associated With Gel Polish
There are several other concerns with gel nail polish. Let's start with the issue that's been gaining attention for years: the increased risk of skin cancer that the curing process might present.
UV exposure
Regardless of the light used, curing a gel manicure requires regular exposure to ultraviolet (UVA) rays, which cause skin ageing and DNA damage that can lead to cancer. Our hands get regular UV exposure doing everyday tasks, such as gardening, driving, or even just walking outside on a sunny day. Adding the cumulative bursts of UV exposure during gel manicures increases UV-induced skin damage and risk.
Allergic Reactions
Gel polish contains acrylate and methacrylate, which can induce allergic reactions such as redness (contact dermatitis) and, less commonly, hives (urticaria).
Temporary skin and nail damage
If you don't remove gel polish gently, it can cause temporary nail damage. The most common problems are cracking and peeling. People have also reported finding white spots and grooves and a general weakening of the nail plate. These issues can take months to resolve as the damaged nail grows out.
Alternatives to gel manicures
There are plenty of other alternatives to gel manicures. Among the choices available are:
- A standard manicure with regular polish, peel-off polish, gel-effect polish, or non-toxic natural nail lacquer
- Dip powder nails
- Press-on nails
Gel manicure safety tips
It's essential to give your nails a break. Instead of getting a gel manicure every two to three weeks, do it only a few times a year for special occasions.
Before and during your gel manicure always:
Apply sunscreen to your hands
Mineral sunscreens, also known as physical barrier sunscreens, work faster than chemical sunscreens. You can also get UV-protective fingerless gloves that expose only your nails while keeping the rest of your hands safe.
Leave your cuticles alone!
We know cuticles aren't always cute, but the transparent skin at the base of your nail serves an essential purpose - it's your body’s natural barrier to protect your nail from infection.
When using gel polish, take extra care of your cuticles. Moisturise your hands and nails daily and apply cuticle oil.
Remove existing polish properly
If you've ever had a gel manicure, you know how tempting it is to peel it off, but this is one of the most damaging things you can do to your nails. It's recommended that your manicurist remove your gel polish.
Care for your nails after removing gel polish
Give your nails extra care if you notice issues like splitting, dryness, white spots, or thinning. Trim them and keep them moisturised. While you can't thicken a nail or repair damage, you can create an environment that promotes healthy new growth.
Conclusion
While gel polish may look great, it's not the healthiest option for your nails. If gel nails are a die-hard part of your beauty routine, take breaks, choose salons wisely, and stay alert to any warning signs of nail infections.
If you’re worried that your gel manicures might risk your nail health, we’re here to help you find a better balance between beauty care and well-being. At Medical Society, we provide personalised advice to ensure your beauty routine doesn’t compromise your health. With easy access to Telehealth Consultations and medical centres nationwide, we have the tools and guidance to keep your nails and overall health in top shape.
