How often should you be dewormed and why?

How often should you be dewormed and why?
May 28, 2024 0 tags

To deworm or not to deworm at least once a year? That is the question. However, many people never deworm after childhood – which can cause some negative effects on

Things you need to know about the new COVID strain

Five things you need to know about the new COVID strain
May 28, 2024 0 tags

A new covid strain has been detected in America and 30 other countries. This strain was first discovered in South Africa. Concerns have been raised because the new variant, called B.1.351,

Diaper Rash and how to treat it

Diaper Rash and how to treat it
May 28, 2024 0 tags

Diaper rash is one of those things that every baby will experience, unfortunately. It doesn’t mean that you aren’t taking proper care of your baby’s sensitive areas, but it is

Mastitis: What is it and how is it treated?

Mastitis: What is it and how is it treated?
May 28, 2024 0 tags

Breastfeeding is one of nature’s most beautiful, magnificent miracles. It is one of the things unique to mothers and their babies and can be a wonderful bonding experience. But for

Make-up ingredients you should avoid

Makeup ingredients you should avoid!
May 28, 2024 0 tags

The make-up industry is a multi-billion rand one, and men and women spend large chunks of their salary for skincare, make-up and hair products. Looking good, smelling good and having

How to Meal Prep — A Beginner’s Guide

How to Meal Prep — A Beginner's Guide
May 28, 2024 0 tags

Meal prepping is a trendy term for merely planning your weekly meals. Most people believe that meal prepping needs to be boring – just Tupperware filled with the same food

Here’s what you can do now to protect your bones for life

Here's what you can do now to protect your bones for life
May 28, 2024 0 tags

You don’t need to be told that your bones are essential! Bones protect the organs, provide structure to the body, anchor the muscles and store calcium. You only get one

Should you follow an alkaline diet?

Should you follow an alkaline diet?
May 28, 2024 0 tags

What is the alkaline diet? The alkaline diet, also known as the alkaline ash or alkaline acid diet, is said to help you lose weight and avoid serious illnesses like

Three heart health tips and why to follow them

Three heart health tips and why to follow them
May 28, 2024 0 tags

Certain dietary and lifestyle choices can increase your risk of developing heart disease. It can be difficult to change lifelong habits, but sometimes, making a few small adjustments to our

Symptoms that could mean big trouble!

Symptoms that could mean big trouble!
May 28, 2024 0 tags

As incredible as the human body is, it is also extremely unpredictable and bizarre. Listen to your body; it will give you all the signs you need to determine that something