What is the alkaline diet? The alkaline diet, also known as the alkaline ash or alkaline acid diet, is said to help you lose weight and avoid serious illnesses like
Alcohol is socially acceptable, recreationally. It is a legal indulgence (for those over the age of 18) that can be enjoyed responsibly. Alcohol plays a part in many celebratory events
Pregnancy is a beautiful time. You are growing a whole human being inside of your own body and that is a miraculous feat. But in order to ensure that your
Besides the cost of having a medical aid or medical insurance, or even paying out of pocket for private care, other factors in getting to the doctor or hospital can
A Medical Savings Account (MSA) is an amount you are provided by your medical aid at the beginning of the year. It’s used to pay day-to-day medical costs such as
When you are ill, there are certain over-the-counter medications that are readily available like cold and flu syrups and pills. Then, for more severe issues, you may be allowed to
In South Africa, health insurance works differently to the rest of the world. It is important to point out that health insurance and National Health Insurance are two different things.
Primary healthcare is the concept of holistic healthcare for all. Instead of disparities between those who have medical aid and those who don’t, primary healthcare offers the same level of